The Time Loop Diaries | Complete Pattern Breaking System

A Self-Guided Assessment & Digital Journal to Name Your Pattern, Interrupt the Spiral, and Finally Move Forward

Stuck in the same emotional patterns? The Time Loop Diaries helps you gently break free from cycles that keep you spinning. You should try this system if:

• Same mood every morning ✓
• Scrolling through the same feelings ✓
• Making plans but ending up back where you started ✓

This isn't another blank journal. It's a beautifully designed Notion dashboard that guides you through recognizing patterns and rewriting them—with kindness for yourself.

This is your complete toolkit to break free.

What You're Getting: A Complete Time Loop Breaking System

Your Interactive Notion Dashboard Includes:

• "What Kind of Time Loop Are You In?" Complete Assessment - Full diagnostic quiz with all questions, detailed results, AND personalized journal prompts specifically designed for your loop type
• Beautiful, Ready-to-Use Notion Dashboard - Fully set up and clickable (no tech skills needed - just duplicate and start using!)
• Interactive Affirmations Gallery - 10+ gorgeous, emotionally resonant affirmations you can click through when you need them most
• Daily Loop Log - A simple pattern tracking system with prompts that do the thinking for you
• Guided Journal Prompts - Organized by loop type and healing stage, like having a wise friend guide you through the process

This Isn't Just a Quiz - It's Your Personal Breaking-Free Experience

You're not paying for a quiz - you're investing in a complete, ready-to-use system that walks you through everything. No blank pages to figure out - just a gorgeous, functional workspace that guides you from recognition to gentle transformation.

It's already set up for you, ready to use. Then come back anytime the loop starts to whisper, "we've been here before."

You Might Need This If:

• You feel like you're stuck in a slow-burn story that never quite resolves
• Every morning feels like a scene you've lived before — same script, different sigh
• It's like you're stuck in the emotional version of a season finale cliffhanger
• You're doing the work, but it feels like spinning a wheel
• You catch yourself saying "I thought I already dealt with this" a little too often
• You know something's gotta change

🖋️ You'll Love This Journal If:

• You want to click through a gallery of affirmations that actually get you and make your own
• You've tried tracking your patterns before but gave up when it got overwhelming
• You totally love a well-organized Notion dashboard and ready for a reset

Made for You

The Time Loop Diaries gives you a way to name the loop, study it, talk to it, and finally decide when it's time to move.

You don't have to escape the loop in one breakthrough moment. You just have to shift the next page.

Ready to see your pattern clearly? Your Time Loop Diaries are waiting.

Pay What You Can

This system is comparable with premium templates, but since I want everyone just starting out to have access it is currently set at the recommended price of $5. However, if you need this and can't afford it right now, just select $0 at checkout.

If you find value in this guide and are able to contribute, feel free to add a tip at checkout. Your support helps me continue creating resources like this for other dreamers and creators like you.